A guide to the seemingly effortless yet explosively powerful martial art techniques of Fa Jin • Explains how to collect energy within and discharge it for sel

A no-nonsense and entertaining guide to harnessing the power of jin in your t'ai chi or internal martial arts training Developing Jin provides a complete and pr

A guide to the internal martial arts exercises of short-form Wu-Style Tai Chi • Details the 8 core forms of Wu-Style Tai Chi with fully illustrated instructio

In Bagua and Tai Chi, noted teacher Bruce Frantzis demonstrates through these two important practices what is required to develop and embody high levels of chi

Many practitioners of Taijiquan know thoroughly the movements and the techniques of this popular martial art but have little understanding of how the mind shoul