Take Charge of Bipolar Disorder

Download or Read eBook Take Charge of Bipolar Disorder PDF written by Julie A. Fast and published by Balance. This book was released on 2023-05-09 with total page 264 pages. Available in PDF, EPUB and Kindle.
Take Charge of Bipolar Disorder
Author :
Publisher : Balance
Total Pages : 264
Release :
ISBN-10 : 9781538725030
ISBN-13 : 1538725037
Rating : 4/5 (30 Downloads)

Book Synopsis Take Charge of Bipolar Disorder by : Julie A. Fast

Book excerpt: Revised and updated, Take Charge of Bipolar Disorder is a groundbreaking, comprehensive program to help those with bipolar disorder—and those who care about them—gain permanent control over their lives. Most people diagnosed with bipolar disorder are sent home with the name of a doctor and multiple prescriptions. However, few people with bipolar disorder are able to find long-term stability with medications alone. Bipolar disorder researcher and expert Julie A. Fast, who was diagnosed with the illness at age thirty-one, and specialist John Preston, PsyD, offer the pioneering Take Charge program used around the world to help readers promote stability, reduce mood swings, increase work ability, decrease health care costs, and improve relationships. The book guides those with bipolar disorder and their loved ones toward a comprehensive personal treatment plan by incorporating: Medications and bipolar-safe supplements Lifestyle changes that help manage bipolar symptoms naturally Behavior modifications that reduce and prevent symptoms Guidelines on assembling an effective support team By helping readers gather powerful strategies, Take Charge of Bipolar Disorder delivers a dynamic program to treat this difficult but ultimately manageable illness.


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“Essential reading, not only for the person learning to own their bipolar, but for the support system members and treatment providers walking alongside them i