The 10% Solution for a Healthy Life
Download or Read eBook The 10% Solution for a Healthy Life PDF written by Raymond Kurzweil and published by Harmony. This book was released on 1994-12-27 with total page 388 pages. Available in PDF, EPUB and Kindle.
| Author | : Raymond Kurzweil |
| Publisher | : Harmony |
| Total Pages | : 388 |
| Release | : 1994-12-27 |
| ISBN-10 | : 0517883015 |
| ISBN-13 | : 9780517883013 |
| Rating | : 4/5 (15 Downloads) |
Book Synopsis The 10% Solution for a Healthy Life by : Raymond Kurzweil
Book excerpt: Reducing the level of fat in your diet to 10% can save your life, and this book gives you all the tools you need to do just that. Everything you need to know about is in this book: recipes, conversion charts, pantry staples, dining-out tips, progress tables, an exercise program, and detailed appendixes.
