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The Classic Yoga Bible
Language: en
Pages: 770
Authors: Christina Brown
Categories: Health & Fitness
Type: BOOK - Published: 2017-05-25 - Publisher: Godsfield

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Yoga brings not only a suppleness to the body but also a sense of spiritual and physical well-being to those who practice it. Featuring over 170 postures from t
The Yoga Bible
Language: en
Pages: 725
Authors: Christina Brown
Categories: Health & Fitness
Type: BOOK - Published: 2016-04-01 - Publisher: Penguin

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Yoga brings not only a suppleness to the body but also a sense of spiritual and physical well-being to those who practice it. Featuring over 170 postures from t
The Modern Yoga Bible
Language: en
Pages: 668
Authors: Christina Brown
Categories: Health & Fitness
Type: BOOK - Published: 2017-01-12 - Publisher: Hachette UK

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Modern yoga practices and techniques to increase flexibility and strength, relieve stress and calm the mind.
Iyengar Yoga
Language: en
Pages: 0
Authors: Judy Smith
Categories: Hatha yoga
Type: BOOK - Published: 2012 - Publisher: Southwater Publishing

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An easy-to-follow yoga course with visual guidance and psotures specially chosen for beginners and intermediates, from a leading yoga teacher trained and approv
Light on Yoga
Language: en
Pages: 544
Authors: B.K.S Iyengar
Categories: Hatha yoga
Type: BOOK - Published: 1991-10 - Publisher:

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The definitive work by B.K.S. Iyengar, the world's most respected yoga teacher.