Coach Joe Friel is the most trusted name in endurance sports coaching, and his Cyclist's Training Bible is the most comprehensive and reliable training resource

The Cyclist's Training Manual is the definitive guide to fitness for cycling, suitable for everyone from complete beginners looking to build fitness for their f

Provides information for self-coached cyclists on how to best train for races, discussing the need for commitment and a common-sense training philosophy, descri

Following on from The Cyclist's Training Manual this book takes you to the next level of enjoyment, focusing on improving as a cyclist, whether for competition

Written from the premise that optimum cycling performance demands total body strength, this book informs the serious cyclist on how to increase strength with we