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Essential Yoga
Language: en
Pages: 160
Authors: Sarah Herrington
Categories: Cooking
Type: BOOK - Published: 2013-04 - Publisher: Fair Winds Press (MA)

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The ultimate guide to yoga for busy people, Essential Yoga breaks down essential yoga skills into 48 poses across six one hour lessons.
The Essential Low Back Program
Language: en
Pages: 0
Authors: Robin Rothenberg
Categories: Backache
Type: BOOK - Published: 2008-03 - Publisher: Essential Yoga Therapy

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"Nationally renowned yoga therapist Robin Rothenberg designed 'The Essential Low Back Program' for everyone, regardless of body type or previous yoga experience
Yoga Anatomy
Language: en
Pages: 329
Authors: Leslie Kaminoff
Categories: Health & Fitness
Type: BOOK - Published: 2011-10-28 - Publisher: Human Kinetics

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The best-selling anatomy guide for yoga is now updated, expanded, and better than ever! With more asanas, vinyasas, full-color anatomical illustrations, and in-
Teaching Yoga
Language: en
Pages: 867
Authors: Mark Stephens
Categories: Health & Fitness
Type: BOOK - Published: 2011-09-06 - Publisher: North Atlantic Books

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THE FUNDAMENTALS OF YOGA: Discover the history and philosophy of yoga—plus tools for teaching 108 yoga poses, planning and sequencing your yoga classes, and m
Essential Yoga Practice
Language: en
Pages: 270
Authors: MS E-Ryt 500 Flynn, Mona
Categories:
Type: BOOK - Published: 2016-08-31 - Publisher: Createspace Independent Publishing Platform

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Finally, a book that marries two ancient natural approaches to health: Yoga and essential oils (aromatic extracts from plants). This book provides a solid found