The Everything Green Mediterranean Cookbook
Download or Read eBook The Everything Green Mediterranean Cookbook PDF written by Peter Minaki and published by Simon and Schuster. This book was released on 2021-11-23 with total page 272 pages. Available in PDF, EPUB and Kindle.
| Author | : Peter Minaki |
| Publisher | : Simon and Schuster |
| Total Pages | : 272 |
| Release | : 2021-11-23 |
| ISBN-10 | : 9781507216637 |
| ISBN-13 | : 1507216637 |
| Rating | : 4/5 (37 Downloads) |
Book Synopsis The Everything Green Mediterranean Cookbook by : Peter Minaki
Book excerpt: Take the Mediterranean diet to the next level of health with these 200 plant-based, whole food recipes to get you feeling your healthiest. The Mediterranean diet centers around fresh vegetables and fruits, whole grains, olive oil, seafood and lean meats, and nuts and has been the most popular diet for reducing harmful inflammation, avoiding diseases, and losing weight. Already one of the best diets on the planet, there is a way to increase the benefits—by simply removing most or all meat and animal products. With these 200 vibrant and healthy recipes, The Everything Green Mediterranean Cookbook will guide you as you move towards a healthier lifestyle—one delicious meal at a time.
