The Finding Solid Ground Program Workbook
Download or Read eBook The Finding Solid Ground Program Workbook PDF written by Hugo J. Schielke and published by Oxford University Press. This book was released on 2022 with total page 289 pages. Available in PDF, EPUB and Kindle.
| Author | : Hugo J. Schielke |
| Publisher | : Oxford University Press |
| Total Pages | : 289 |
| Release | : 2022 |
| ISBN-10 | : 9780197629031 |
| ISBN-13 | : 0197629032 |
| Rating | : 4/5 (31 Downloads) |
Book Synopsis The Finding Solid Ground Program Workbook by : Hugo J. Schielke
Book excerpt: "Grounding is a recovery-focused skill that offers powerful help towards managing and reducing symptoms related to trauma, including feeling too much or too little"--
