The Four Dragons

Download or Read eBook The Four Dragons PDF written by Damo Mitchell and published by Singing Dragon. This book was released on 2014-08-21 with total page 258 pages. Available in PDF, EPUB and Kindle.
The Four Dragons
Author :
Publisher : Singing Dragon
Total Pages : 258
Release :
ISBN-10 : 9780857011732
ISBN-13 : 0857011731
Rating : 4/5 (32 Downloads)

Book Synopsis The Four Dragons by : Damo Mitchell

Book excerpt: Mitchell explains the theory, history of Dao Yin exercises, and their differences from Qi Gong. The Four Dragon Dao Yin exercises are presented in detail, with a discussion of the effects on the practitioner.


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