The Lighter Side of Yoga

Book excerpt: From the sloppy guy who farts during yoga class to Zoom yoga participants sneaking wine and cheese off camera to the "how many challenges can you do in one month" challenge to those people who just can't help keeping one eye open during meditation sessions, The Lighter Side of Yoga pokes fun at the entire yoga and mindfulness industry through Mike Nevitt's biting, satiric comics. The cartoons utilize humor, irony, and exaggeration to ridicule the falseness and egoistic motivations that can exist in the mind/body/spirit groups and yoga communities. The true-to-life situations are based on Nevitt's experiences and observations as a full-time yoga and meditation teacher for over twenty-five years. Yoga and mindfulness practitioners will laugh and smile knowingly as they recognize the all-too-familiar scenarios which Nevitt skewers throughout the book.