The Little Book of Colouring for Mindfulness

Download or Read eBook The Little Book of Colouring for Mindfulness PDF written by Cynthia Emerlye and published by Ilex Press. This book was released on 2016-06-02 with total page 208 pages. Available in PDF, EPUB and Kindle.
The Little Book of Colouring for Mindfulness
Author :
Publisher : Ilex Press
Total Pages : 208
Release :
ISBN-10 : 1781573883
ISBN-13 : 9781781573884
Rating : 4/5 (83 Downloads)

Book Synopsis The Little Book of Colouring for Mindfulness by : Cynthia Emerlye

Book excerpt: More than a fun way to pass the time, The Little Book of Colouring For Mindfulness features 100 intricate mandala patterns to help focus the mind and awaken creativity. Inspired by the natural world, Cynthia Emerlye's beautiful designs will provide hours of colouring enjoyment for artists of all ages and abilities, ideal as a gift or self-purchase. Perfectly portable in its uniquely compact size, this remarkable collection of aesthetically pleasing mandalas is an ideal way to incorporate colouring for mindfulness into your daily life.


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