The Method of Chinese Wrestling
Download or Read eBook The Method of Chinese Wrestling PDF written by Tong Zhongyi and published by North Atlantic Books. This book was released on 2005-10-21 with total page 244 pages. Available in PDF, EPUB and Kindle.
| Author | : Tong Zhongyi |
| Publisher | : North Atlantic Books |
| Total Pages | : 244 |
| Release | : 2005-10-21 |
| ISBN-10 | : 1556436092 |
| ISBN-13 | : 9781556436093 |
| Rating | : 4/5 (92 Downloads) |
Book Synopsis The Method of Chinese Wrestling by : Tong Zhongyi
Book excerpt: One of the art's earliest and most complete training manuals, The Method of Chinese Wrestling explores all aspects of this ancient fighting system, including solo training, training with equipment, constructing training apparatus, application of techniques, and the rules of competition. Throwing, gripping, and falling techniques are revealed in minute detail, and in accompanying photographs, the author and his top students illustrate the methods described. Both a fascinating historical document and a practical training guide, the book is an essential reference for anyone interested in the martial arts.
