The Mindful Way Through Anxiety
Download or Read eBook The Mindful Way Through Anxiety PDF written by Susan M. Orsillo and published by Guilford Press. This book was released on 2011-01-17 with total page 321 pages. Available in PDF, EPUB and Kindle.
| Author | : Susan M. Orsillo |
| Publisher | : Guilford Press |
| Total Pages | : 321 |
| Release | : 2011-01-17 |
| ISBN-10 | : 9781606239827 |
| ISBN-13 | : 1606239821 |
| Rating | : 4/5 (27 Downloads) |
Book Synopsis The Mindful Way Through Anxiety by : Susan M. Orsillo
Book excerpt: Leading psychologists Susan M. Orsillo and Lizabeth Roemer present a powerful new alternative that can help you break free of anxiety by fundamentally changing how you relate to it.
