The No-Salt, Lowest-Sodium Cookbook

Download or Read eBook The No-Salt, Lowest-Sodium Cookbook PDF written by Donald A. Gazzaniga and published by Macmillan. This book was released on 2002-07-31 with total page 436 pages. Available in PDF, EPUB and Kindle.
The No-Salt, Lowest-Sodium Cookbook
Author :
Publisher : Macmillan
Total Pages : 436
Release :
ISBN-10 : 9781466819108
ISBN-13 : 1466819103
Rating : 4/5 (08 Downloads)

Book Synopsis The No-Salt, Lowest-Sodium Cookbook by : Donald A. Gazzaniga

Book excerpt: Donald Gazzaniga, diagnosed with congestive heart failure, was headed for a heart transplant - the only effective medical treatment. Urged by his doctor to keep his sodium intake "under 1,500-2000 mg. a day," Don headed for the kitchen and went to work. Aware that cutting out table salt is the barest beginning of a true low-sodium diet, Don devised recipes for delicious low-sodium dishes that added up to less than 500 mg. daily, 70% lower than those in other low-sodium cookbooks. The result? Don's name has been removed from the transplant list and his doctors believe that his diet played a significant role. The No-Salt, Lowest-Sodium Cookbook contains: * Hundreds of good tasting, easy-to-make recipes * An introduction by Dr. Sandra Barbour of the Kaiser Permanente Foundation * Advice on finding low-sodium prepared foods, eating in restaurants, etc. * Accurate sodium content of every ingredient and of the total servings * A twenty-eight-day low-sodium menu planner by Dr. Jeannie Gazzaniga, Ph.D., R.D. This book is for informational purposes only. Readers are advised to consult a physician before making any major change in diet.


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