The Now Effect
Download or Read eBook The Now Effect PDF written by Elisha Goldstein and published by Simon and Schuster. This book was released on 2012-02-21 with total page 290 pages. Available in PDF, EPUB and Kindle.
| Author | : Elisha Goldstein |
| Publisher | : Simon and Schuster |
| Total Pages | : 290 |
| Release | : 2012-02-21 |
| ISBN-10 | : 9781451623864 |
| ISBN-13 | : 1451623860 |
| Rating | : 4/5 (64 Downloads) |
Book Synopsis The Now Effect by : Elisha Goldstein
Book excerpt: Dr. Goldstein takes the mindfulness approach of helping people to connect to the present moment one step further by offering practical techniques to make deep, permanent life changes and alleviate stress, ease pain, and cultivate emotional freedom.
