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Language: en
Pages: 224
Pages: 224
Type: BOOK - Published: 2017-02-16 - Publisher: Random House
With over a decade of pioneering research and clinical practice in sleep disorder management, The Insomnia Cure provides a fast and long-lasting approach to ide
Language: en
Pages: 108
Pages: 108
Type: BOOK - Published: - Publisher: Sasha Stephens
Review "Original, practical and very effective. This new approach to insomnia will change lives." -- Dr W Rosental, Consultant Psychiatrist and Addiction Specia
Language: en
Pages: 240
Pages: 240
Type: BOOK - Published: 2009-09-15 - Publisher: Henry Holt and Company
Introduction by Dr. Herbert Benson, author of The Relaxation Response A drug-free, scientifically proven program for conquering insomnia in six weeks. At least
Language: en
Pages: 224
Pages: 224
Type: BOOK - Published: 2014 - Publisher: Orion
NEW UPDATED VERSION NOW SUITABLE FOR ALL DEVICES A third of the population sleep badly, but now THE SLEEP BOOK's revolutionary five-week plan means that you don
Language: en
Pages: 172
Pages: 172
Type: BOOK - Published: 2018-02-27 - Publisher:
Based on the latest advances in sleep research and Dr. Peters' extensive clinical experience in treating sleep disorders, this self-guided program can help to r