The Power of Focusing

Download or Read eBook The Power of Focusing PDF written by Ann Weiser Cornell and published by . This book was released on 1996 with total page 0 pages. Available in PDF, EPUB and Kindle.
The Power of Focusing
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Total Pages : 0
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ISBN-10 : 157224044X
ISBN-13 : 9781572240445
Rating : 4/5 (4X Downloads)

Book Synopsis The Power of Focusing by : Ann Weiser Cornell

Book excerpt: "Focusing"--defined as a body-oriented process of self-awareness and emotional healing--is employed today by thousands of psychotherapists with their patients. This book, the first to make the methods of this treatment accessible to laypersons, outlines in friendly, nontechnical language how to effectively use focusing to address a variety of issues.


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