The Trail Running Guidebook
Download or Read eBook The Trail Running Guidebook PDF written by Hanny Allston and published by . This book was released on 2018-10-18 with total page 164 pages. Available in PDF, EPUB and Kindle.
| Author | : Hanny Allston |
| Publisher | : |
| Total Pages | : 164 |
| Release | : 2018-10-18 |
| ISBN-10 | : 0648392902 |
| ISBN-13 | : 9780648392903 |
| Rating | : 4/5 (02 Downloads) |
Book Synopsis The Trail Running Guidebook by : Hanny Allston
Book excerpt: The Find Your Feet Trail Running Guidebook provides athletes of any ability a safe pathway of preparation. Unlike models where training builds and builds with little reprieve, world champion and record holder Hanny Allston's 'Wave Training' allows athletes greater potential for recovery, self-reflection, and spontaneous playfulness.
