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Giving mental health practitioners a complete, fully-scripted, weight reduction program that addresses the problem of obesity in adults, this manual contains co
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Wall Street Journal bestseller If dieting always seems to fail . . . If you can't stick to a workout routine . . . If you lose weight just to gain it back immed
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Do you want to lose weight and stay slim? Do you wish it was easy to choose healthy foods? Would you love to have the willpower to exercise regularly? Do you wi
Weight Loss with Hypnosis
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Hypnosis is an effective and positive approach that changes the mind to change the body. Kelley T. Woods draws from her fifteen years of professional hypnosis p
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Hypnosis techniques to get you to a healthy weight once and for all. In Reprogram Your Weight, award-winning hypnotist Erika Flint combines insightful, leading-