New perspectives and balanced, practical solutions for all who worry and those who try to help them

From bestselling and beloved author Todd Parr, a new book that reassures kids everywhere that even when things are scary or confusing, there's always something

"My stomach feels like it's tied up in a knot. My knees lock up, and my face feels hot. You know what I mean? I'm Wilma Jean, The Worry Machine." Anxiety is a s

Are you truly in danger or has your brain simply "tricked" you into thinking you are? In The Worry Trick, psychologist and anxiety expert David Carbonell shows

All kids experience worries. Helping children understand what worry is, where it comes from, and how to challenge it is the first step in overcoming anxieties.