The Worry Trap

Download or Read eBook The Worry Trap PDF written by Chad LeJeune and published by New Harbinger Publications. This book was released on 2007 with total page 207 pages. Available in PDF, EPUB and Kindle.

Author	: Chad LeJeune
Publisher	: New Harbinger Publications
Total Pages	: 207
Release	: 2007
ISBN-10	: 9781572244801
ISBN-13	: 1572244801
Rating	: 4/5 (01 Downloads)

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Book Synopsis The Worry Trap by : Chad LeJeune

Book excerpt: Researchers estimate that 18 million Americans will suffer from generalized anxiety disorder during their lifetime. This book is the first to adapt the principles of acceptance and commitment therapy (ACT), a revolutionary new psychological approach, for a general audience.

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