Toughness Training for Life
Download or Read eBook Toughness Training for Life PDF written by James E. Loehr and published by Plume. This book was released on 1994-10 with total page 328 pages. Available in PDF, EPUB and Kindle.
| Author | : James E. Loehr |
| Publisher | : Plume |
| Total Pages | : 328 |
| Release | : 1994-10 |
| ISBN-10 | : PSU:000025767872 |
| ISBN-13 | : |
| Rating | : 4/5 (72 Downloads) |
Book Synopsis Toughness Training for Life by : James E. Loehr
Book excerpt: The bestselling author of Mental Toughness Training for Sports uses a practical step-by-step approach that combines mental and physical conditioning with the latest scientific advances in nutrition to create mind-body synergy that will help readers reinforce their immune systems, build energy levels, and toughen themselves up all around.
