The authors of Run Like a Mother share a comprehensive guide to race training for busy runners of all experience levels. In Train Like a Mother, elite runners D

Two elite runners share inspirational advice and practical strategies to help multitasking women make running part of their busy lives. Dimitry McDowell and Sar

3 Day Potty Training is a fun and easy-to-follow guide for potty training even the most stubborn child just 3 days. Not just for pee and poop but for day and ni

An updated guide specifically aimed at the growing population of women runners considers the challenges and problems faced by women when running, from clothing,

Describes twenty-four training programs designed for different sports, types of people, and goals