Training for the Uphill Athlete
Download or Read eBook Training for the Uphill Athlete PDF written by Steve House and published by Patagonia. This book was released on 2019-03-12 with total page 368 pages. Available in PDF, EPUB and Kindle.
| Author | : Steve House |
| Publisher | : Patagonia |
| Total Pages | : 368 |
| Release | : 2019-03-12 |
| ISBN-10 | : 1938340841 |
| ISBN-13 | : 9781938340840 |
| Rating | : 4/5 (41 Downloads) |
Book Synopsis Training for the Uphill Athlete by : Steve House
Book excerpt: Presents training principles for the multisport mountain athlete who regularly participates in a mix of distance running, ski mountaineering, and other endurance sports that require optimum fitness and customized strength
