"The Ultimate Guide to Weight Training for Rugby" is the most comprehensive and up-to-date rugby-specific training guide in the world today. It contains descrip

No other rugby book to date has been so well designed, so easy to use, and so committed to weight training. This book will have the player increasing strength,

The Ultimate Guide to Weight Training for Badminton is the most comprehensive and uptodate badmintonspecific training guide in the world today. It contains desc

"The Ultimate Guide to Weight Training for Basketball" is the most comprehensive and up-to-date basketball-specific training guide in the world today. It contai

The Ultimate Guide to Weight Training for Sports is the most comprehensive and up-to-date sport-specific training guide in the world today. It contains descript