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Why We Get Fat
Language: en
Pages: 290
Authors: Gary Taubes
Categories: Health & Fitness
Type: BOOK - Published: 2011-12-27 - Publisher: Anchor

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NATIONAL BESTSELLER • “Taubes stands the received wisdom about diet and exercise on its head.” —The New York Times What’s making us fat? And how can w
The Elusive Benefits of Undereating and Exercise
Language: en
Pages: 24
Authors: Gary Taubes
Categories: Health & Fitness
Type: BOOK - Published: 2017-02-13 - Publisher: Vintage

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It should come as no surprise that low calorie and low fat diets rarely accomplish what they are expected to do—improve health and slim waistlines. Likewise,
The Case Against Sugar
Language: en
Pages: 385
Authors: Gary Taubes
Categories: Health & Fitness
Type: BOOK - Published: 2016-12-27 - Publisher: Anchor

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From the best-selling author of Why We Get Fat, a groundbreaking, eye-opening exposé that makes the convincing case that sugar is the tobacco of the new millen
Nature Wants Us to Be Fat
Language: en
Pages: 289
Authors: Richard Johnson
Categories: Health & Fitness
Type: BOOK - Published: 2022-02-08 - Publisher: BenBella Books

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2022 NATIONAL INDIE EXCELLENCE AWARDS FINALIST — HEALTH: GENERAL “It is exceptionally well organized and presented, making it an ideal and highly recommende
Why Diets Make Us Fat
Language: en
Pages: 303
Authors: Sandra Aamodt
Categories: Health & Fitness
Type: BOOK - Published: 2016-06-07 - Publisher: Penguin

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“If diets worked, we'd all be thin by now. Instead, we have enlisted hundreds of millions of people into a war we can't win." What’s the secret to losing we