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Type: BOOK - Published: 2017-04-04 - Publisher: Simon and Schuster
Trying—and failing—can be a path to happiness too. Leela loves to do yoga. She could do all sorts of poses, but there was one pose she couldn’t do. Every
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The definitive--and by far the most popular--guide to the therapeutic Japanese practice of shinrin-yoku, or the art and science of how trees can promote health
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Pages: 288
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As our world has become increasingly dependent on technology, and our Western societies have become woefully “Crackberried”— to use the title of a recent
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Robin's journey rekindles our relationship with our breath and reminds us of the many powerful possibilities of breathing. Robin finds his center through his im