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Language: en
Pages: 240
Pages: 240
Type: BOOK - Published: 2009-09-29 - Publisher: Shambhala Publications
Every aspect of our life has a part to play in the greater ecological system, Michael Stone explains in this book. How do we bring this large view to our yoga p
Language: en
Pages: 208
Pages: 208
Type: BOOK - Published: 2011-06-07 - Publisher: Shambhala Publications
How can we live a balanced life in unbalanced times? How can the practices of meditation and yoga support our relationships, our work lives, and the greater goo
Language: en
Pages: 259
Pages: 259
Type: BOOK - Published: 2011-03-08 - Publisher: Shambhala Publications
An integrative approach to healing anxiety, depression, and chronic stress through yoga and breathing exercises Emotional balance is within your reach—when yo
Language: en
Pages: 418
Pages: 418
Type: BOOK - Published: 2004-04-28 - Publisher: Rodale
Outlines an eight-week program of basic yoga postures, meditation, and breath awareness combined to promote physical, emotional, and psychological balance, and
Language: en
Pages: 421
Pages: 421
Type: BOOK - Published: 2016-06-08 - Publisher: Llewellyn Worldwide
Create a new world of personal wellness with Doron Hanoch. The Yoga Lifestyle expands on the concept of the flexitarian diet to help you build an entire flexita