Yoga
Download or Read eBook Yoga PDF written by Geeta S. Iyengar and published by Allied Publishers Pvt. Limited. This book was released on 1998-06 with total page 341 pages. Available in PDF, EPUB and Kindle.
| Author | : Geeta S. Iyengar |
| Publisher | : Allied Publishers Pvt. Limited |
| Total Pages | : 341 |
| Release | : 1998-06 |
| ISBN-10 | : 8170237157 |
| ISBN-13 | : 9788170237150 |
| Rating | : 4/5 (57 Downloads) |
Book Synopsis Yoga by : Geeta S. Iyengar
Book excerpt: "Yoga is considered uniquely instrumental in the search for self realisation, and through it the realisation of God. The author, who has mastered the subtle techniques of the art, has presented it in book form, showing a variety of āsanas known for their physical and curative values, Prānāyāma with its Bandhas and Dhyāna or meditation."-back cover.
