Yoga Mind, Body & Spirit

Download or Read eBook Yoga Mind, Body & Spirit PDF written by Donna Farhi and published by Macmillan. This book was released on 2000-05 with total page 292 pages. Available in PDF, EPUB and Kindle.

Author	: Donna Farhi
Publisher	: Macmillan
Total Pages	: 292
Release	: 2000-05
ISBN-10	: 0805059709
ISBN-13	: 9780805059700
Rating	: 4/5 (09 Downloads)

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Book Synopsis Yoga Mind, Body & Spirit by : Donna Farhi

Book excerpt: Outlines seven simple movement principles that form the basis of all human motion, provides exercises to help achieve yoga postures, and discusses ten ethical precepts to incorporate into a total mind, body, and spirit program.

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