Yoga Sadhana for Mothers

Download or Read eBook Yoga Sadhana for Mothers PDF written by Sharmila Desai and published by . This book was released on 2014 with total page 0 pages. Available in PDF, EPUB and Kindle.
Yoga Sadhana for Mothers
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Total Pages : 0
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ISBN-10 : 1906756309
ISBN-13 : 9781906756307
Rating : 4/5 (09 Downloads)

Book Synopsis Yoga Sadhana for Mothers by : Sharmila Desai

Book excerpt: Yoga Sadhana for Mothers is the first book dedicated to the subject of Ashtanga yoga, pregnancy, birth and motherhood. Written with the blessing and support of the late yoga master Shri K. Pattabhi Jois's family, this book offers the guidance, shared wisdom and practical tips that every student and teacher of Ashtanga yoga needs for the journey into motherhood and beyond.


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