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Language: en
Pages: 228
Pages: 228
Type: BOOK - Published: 2012-11-27 - Publisher: VeloPress
In Hansons Marathon Method, the coaches of the Hansons-Brooks Distance Project reveal the methods they've used to turn their runners into race winners, national
Language: en
Pages: 316
Pages: 316
Type: BOOK - Published: 2020-03-03 - Publisher: Hachette UK
Inspiration and practical tips for runners who prioritize enjoyment over pace and embrace their place as an "average" runner In her first book, popular runner b
Language: en
Pages: 257
Pages: 257
Type: BOOK - Published: 2013-10 - Publisher: Fair Winds Press (MA)
"Combining the winning elements of proven training approaches, motivational stories, and innovative recipes, No Meat Athlete is a unique guidebook, healthy-livi
Language: en
Pages: 208
Pages: 208
Type: BOOK - Published: 2016-03-01 - Publisher: Human Kinetics
Hal Higdon’s Half Marathon Training offers prescriptive programming for all levels of runners. Not only will it help you learn how to get started with your tr
Language: en
Pages: 207
Pages: 207
Type: BOOK - Published: 2008-12-19 - Publisher: Human Kinetics
Shave minutes off your time using the latest in science-based training for serious runners. Advanced Marathoning has all the information you need to train smart