Zen and the Art of Running
Download or Read eBook Zen and the Art of Running PDF written by Larry Shapiro and published by Simon and Schuster. This book was released on 2009-11-18 with total page 224 pages. Available in PDF, EPUB and Kindle.
| Author | : Larry Shapiro |
| Publisher | : Simon and Schuster |
| Total Pages | : 224 |
| Release | : 2009-11-18 |
| ISBN-10 | : 9781598699609 |
| ISBN-13 | : 1598699601 |
| Rating | : 4/5 (09 Downloads) |
Book Synopsis Zen and the Art of Running by : Larry Shapiro
Book excerpt: Draws on Zen philosophies to counsel runners on how to achieve better results by aligning the body and mind for success, providing case testimonials while providing coverage of topics ranging from staying committed and training mindfully to visualizing goals and accepting limitations. Original.
